DeStress Monday Yoga

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Date/Time
Date(s) - Oct 14, 2019
1:30 pm - 2:30 pm

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Yoga Seeds is a free weekly yoga class offered to the SU community, co-sponsored with theĀ Contemplative Collaborative. Our instructor, Michele Gardener, is an 800 hour certified Dharma Yoga teacher and a student of yoga for over 10 years. The class is open to anyone to try! Wear comfortable clothing and bring a yoga mat or towel if you are able.

All skill levels and faith traditions are welcome.