Meatless Monday

 

Meatless Monday doesn’t mean you have to give up eating meat, but rather use Monday as a day to increase your intake of plant-based foods like fruits & vegetables, whole grains, beans, nuts and seeds.  It’s a reminder to be mindful of the food you eat and the choices you make. Once a week, we give you an opportunity to get your daily nutrients and try a new food!

Check out our plant based partners page to find out who in our community is going meatless!

Want to learn more? Check out some benefits for going Meatless.