DeStress Monday Meditation

Date(s) - Feb 03, 2020
12:00 pm - 1:00 pm

Hendricks Chapel


Join us for Healthy Monday meditation in Hendrick’s Chapel Small Chapel.  Each session begins with 15 minutes of instruction and time to settle in, followed by 30 minutes of quiet meditation and 15 minutes of debriefing and discussion. All skill levels and faith traditions are welcome.