DeStress Monday Yoga

Date(s) - Sep 30, 2019
1:30 pm - 2:30 pm


Yoga Seeds is a free weekly yoga class offered to the SU community, co-sponsored with theĀ Contemplative Collaborative. Our instructor, Michele Gardener, is an 800 hour certified Dharma Yoga teacher and a student of yoga for over 10 years. The class is open to anyone to try! Wear comfortable clothing and bring a yoga mat or towel if you are able.

All skill levels and faith traditions are welcome.