Healthy Monday: DeStress Monday Meditation

Date/Time
Date(s) - Jan 27, 2020
12:00 pm - 1:00 pm

Location
Hendricks Chapel

Categories


Join us for Healthy Monday meditation at 12pm in Hendrick’s Chapel Small Chapel. Each session begins with 15 minutes of instruction and time to settle in, followed by 30 minutes of quiet meditation and 15 minutes of debriefing and discussion. All skill levels and faith traditions are welcome.