Onondaga County Monday Miles

Visit any of these locations and look for the signs to walk the Monday Mile or download a map using the links below. You can also use the Google map below to view all the Monday Mile routes in Onondaga County:

Syracuse University


South Campus Monday Mile SignIf you are on SU’s north campus, head over to Schine Student Center to start this route, or walk the Monday Mile on south campus; it begins on Skytop Road just outside of the Goldstein Student Center.
Syracuse University Campus Monday Mile (North)
Syracuse University Campus Monday Mile (South)

Check out Syracuse University’s north campus Monday Mile route on Google maps:


City of Syracuse and Onondaga County

Monday Mile Downtown Route Sign

If you are close to Syracuse City Hall or the Onondaga County Executive Building, check out this loop.  There are two locations from which you can start, City Hall or the County Executive Building.

City-County Monday Mile (City Start)
City-County Monday Mile (County Start)


Syracuse City Parks

Monday Mile Sign Upper Onondaga Park

Syracuse has some amazing parks.  Use these routes as an excuse to visit!
Barry Park Monday Mile
Burnet Park Monday Mile
Thornden Park Monday Mile
Schiller Park Monday Mile
Sunnycrest Park Monday Mile
Upper Onondaga Park Monday Mile
Onondaga Creek Parkway (Kirk Park) Monday Mile

Upstate Medical University

Pathway to Wellness Committee Walks Upstate Medical University Monday Mile


Upstate University Hospital has two Monday Mile routes located at their Downtown and Community campuses.
Upstate University Hospital Monday Mile (Downtown Campus)
Upstate University Hospital Monday Mile (Community Campus)

St. Joseph’s Hospital Health Center

St. Joseph's Hospital Monday Mile Sign


This loop is a nice walk through St. Joseph’s main campus and surrounding Northside neighborhood.

St. Joseph’s Hospital Monday Mile

Near West Side

Near West Side Monday Mile SignageExplore all there is to see in the SALT District.  This route begins at the corner of Marcellus and Wyoming Streets.

Near Westside Monday Mile (English)
Near Westside Monday Mile (Español)

Onondaga County Parks


Head to any of these parks for Monday Mile loops in Onondaga County.  Note that some of these parks charge admission.

Beaver Lake Monday Mile: This route follows the Woodland trail and begins near the Visitor Center.

Highland Forest Monday Mile: This route follows the Limestone trail which begins near the Skyline Lodge

Jamesville Beach Monday Mile: Look for the start sign outside the Visitor Center.  This out and back loop heads south from the Visitor Center around the beach parking lot then follows the park road past the balloon field and ticket booth.  It continues south on the park road toward the special event field.

Onondaga Lake Park Monday Mile: This route is located on the East Shore Recreation trail and begins outside of the Griffin Visitor Center